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Managing heart failure will mean changes in a patients day-to-day life, and some of them may seem drastic and difficult. Although change may not come easily, your helpful words and actions can help them cope. Here are examples of some of the things you can help with each day:

• Take medicine on time and as directed
• Monitor weight daily
• Eat healthy low-fat and low-sodium (salt) meals
• Get adequate rest and exercise
• Keep doctor's appointments

You can also help by watching for warning signs that the heart failure is getting worse or not responding to treatment. If you notice a new symptom or current symptoms that seem to be getting worse, contact the doctor. If a change in symptoms happens suddenly, it may indicate an emergency. Call 999 for an ambulance immediately.

Watch for these warning signs:

• Sudden weight gain -- gaining weight could indicate fluid retention, which can be dangerous
• Shortness of breath that's not related to exercise or activity
• Increased swelling of the legs or ankles
• Swelling or pain in the abdomen
• Trouble sleeping or waking up short of breath
• Dry, hacking cough
• Feeling more and more tired or feeling tired all the time

Last Updated on: 20.01.2005